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We use our jaws to eat, drink, talk, sing, laugh, and yawn. If something is out of alignment in the jaw, it can cause pain and discomfort not just during these basic daily activities but sometimes when you’re not even using it!  Unfortunately, jaw misalignments are fairly common and can be quite painful and disruptive […]

Your spine provides structure and support for the entire body. It’s composed of vertebrae, ligaments, discs, and nerves that connect to parts of the musculoskeletal system, helping you to sit, stand, bend, walk, and move around. When something in the spine is out of whack, these daily activities can feel very uncomfortable. Spinal injuries and […]

Sciatica refers to nerve pain from an injury or irritation of the sciatic nerve. It originates from the lower back and usually runs through the buttocks into the legs and feet. Depending on the severity, it can range from mildly uncomfortable to debilitating. A person with sciatica may experience pain, tingling, burning, numbness, or discomfort […]

Neck pain and stiffness are common ailments that can seriously impact your daily reality. A variety of factors can cause these problems, and patients experience flare-ups that vary in severity.  Luckily, self-management solutions and chiropractic treatments can help you manage your neck pain and stiffness. Read on to find out what causes neck pain and […]

The patella is also known as the kneecap. It has a significant role in the body, including protecting the patellar tendon and acting as an extension to help control knee flexion. The patella is essential for high-speed running and jumping activities since it helps protect the patellar tendon from overloading. Each patella has two articulations, […]

Nature centers are often found within a protected open area and include pathways throughout their grounds. Some nature centers are complete with trails, observation towers, and more. Victor New York has several wonderful nature centers to visit. Read More Here Hidden Valley Animal Adventure  Visiting this place with the family is an excellent idea in […]

Fine dining restaurants are famous across the globe, but what makes one fine dining restaurant better than another? The food they serve, of course! Here is a list of the top five fine-dining restaurants in Victor, New York. Read More Here 1. The Inn on Main Located on Main Street, The Inn on Main is […]

The Finger Lakes region of New York is home to many stunning historic buildings, venues, and hotels. Victor, New York is no exception. The town has a rich history with old Victorian homes dating back to the late 1800s. One can find some of these historical gems are now inns or B&Bs where visitors can […]

Victor, NY, a quiet town in Ontario County with around 14,275 residents, is named after an American hero of the War of 1812, Claudius Victor Boughton. The village also has that name - Victor. While it is only a twenty-one-minute drive to Rochester, NY (the third-largest city in the state) and an hour from downtown, […]

What's not to enjoy about Victor, NY's dining and entertainment scene? With so many restaurants and bars to choose from, there's something for everyone. Restaurants: With so many different types of food and cuisines to pick from, there is guaranteed to be a restaurant or bar in this area that will fit your taste buds. […]