Every pregnancy is unique. Some women may experience more morning sickness, while others may have less of this symptom, and some may have an uncomplicated pregnancy, while others may have a more difficult one. Though every pregnant woman has a different situation, all of them would like their pregnancy to be without any pain or discomfort while looking forward to having that bundle of joy.
Fortunately, there is a way to have a happy and healthy pregnancy that can be done naturally, and this is through pregnancy chiropractic care. A chiropractic physician visit during pregnancy can benefit both the mother and the baby. However, it is vital to consult your healthcare provider first and ask for their approval to ensure that it is safe for both mom and baby.
In the first trimester, a pregnant woman may take a trip to her chiropractor once a month and can increase her visits after this period. Following the first trimester, she may have some pregnancy care for about every 2 to 3 weeks until the final trimester, then a weekly visit until before the delivery. This information is based on a normal pregnancy. If there are other conditions present, some may need to have more treatments. In other cases, though, you may not even be allowed this type of pregnancy care if you have conditions such as placenta previa or placental abruption, moderate to severe toxemia, ectopic pregnancy, or vaginal bleeding.
Having some pains and aches in the lower back is a common experience among pregnant women, which is why more and more of them are considering this kind of care as a solution to this discomfort. This approach is becoming more popular in the maintenance of the spine and the adjustment of joints that are misaligned because it is a healthier way to do it as it does not involve surgery or medication. This practice is a sort of physical therapy that alleviates the stress from the spinal nerves while at the same time promoting a healthier body.
Pregnant women should not hesitate to go to the healthcare professional because they are licensed practitioners who have undergone pregnancy training. Some have even done specialized training in prenatal and postnatal care and would have the proper knowledge and skills about pregnancy chiropractic care. When doing physical health care to a pregnant woman, an adjusting table is used to adjust to the growing belly. The professional performs some methods that would certainly not put any pressure on the abdomen. They may also recommend some stretching that may be effective to reduce the tension and alleviate discomfort.
When a woman is pregnant, many physical and hormonal changes take place in the body, affecting her level of comfort and posture, leading to misaligned spine and joints. Some other discomforts that a pregnant woman may experience include an increased curve of the back due to the protruding abdomen. As the body prepares for labor, the pelvis also changes. To address these kinds of issues, going to the practitioner may be a good idea as they can help relieve the pain and reduce the discomfort because they can bring back the balance and fix the alignment of both the spine and the pelvis.
Doing some physical care during the entire pregnancy is typically effective and safe. It can bring many benefits to the mom and the baby for as long as the conditions are normal and are first given the healthcare provider's approval. Among the services that it can provide, the mother manages pain in the joints, back, and hips, giving the baby much space throughout the pregnancy. It can result in a much easier and faster labor and delivery.
Can Chiropractic Adjustments Cause Miscarriage?
There is not much available data that says adjustments can cause miscarriage. Instead, it can lessen some symptoms of morning sickness, such as vomiting and nausea. When the spine is realigned, this technique also enhances the nervous system's function and creates more balanced hormones, which is why the degree of morning sickness is reduced. Additionally, visiting the clinic also improves digestive concerns, alleviating nausea, and promoting a healthier pregnancy.
The practice eliminates nerve obstructions in the spinal column resulting in the immune system's and the other organs' optimal functioning. It creates a healthier and more robust immune system both for the mom and the baby. Having regular adjustments in your entire pregnancy can offer proper alignment for the spine, hips, and pelvis. The nerves are also sure to function, leading to a shorter time for labor and quicker delivery of the baby without complications or pain.
Can I Have My Back Cracked While Pregnant?
Some discomfort and pain are felt during pregnancy, especially in your back because of the baby's weight and position. Some pregnant women consider the option of cracking the back, but is it safe for both the mom and the baby?
It is said that cracking back is permitted, but it should be done with great care. This technique may become more challenging as the pregnancy progresses. For your peace of mind and safety, it might be best if you look for a practitioner who has special training in prenatal care to be sure that you are in good hands.
Though physical care and methods are generally safe and effective to be used on pregnant women, spine adjustment may not be advised if you have conditions such as toxemia, vaginal bleeding, or ectopic pregnancy. When you have any of these conditions, you should refrain from doing any movement or twisting that puts pressure on the abdomen.
During pregnancy, the body releases a hormone called relaxin, which increases as the fetus matures. This hormone is responsible for your flexibility during the birthing process, so you should be careful not to overstretch. For this, a practitioner usually recommends pregnancy yoga stretches to eliminate pains and aches and avoid the experience of discomfort.
Using these care and techniques while pregnant does not reveal any contraindications because, after all, these chiropractors are licensed and are properly trained to deal with pregnant women. Some even have specialized training in prenatal and postnatal care, which gives them the credibility to perform these methods. When you are under professional care during your pregnancy, you may expect that your practitioner will suggest that you do some stretching and safe exercises for you and the baby.
There are more advantages than disadvantages for pregnant women doing physical health care. Some of these benefits include having an overall healthier pregnancy, reducing symptoms such as vomiting and nausea, making the time of labor and delivery faster and less painful, reducing aches and pains in the joints, neck, and back can also avoid cesarean delivery.
Pregnancy and Sciatica
Sciatica is common during pregnancy, especially in later months brought about by the pressure on the sciatic nerve by the growing baby. You can feel a sharp burning pain from your hip to the foot, making walking, sitting, and sleeping too uncomfortable.
Although some women are fortunate to relieve the pain if the baby moves off the sciatic nerve, most need some form of treatment to heal it. Having professional help is the best method to relieve sciatic pain. Your chiro can develop a treatment plan or the best course of action. This plan often includes a series of adjustments, stretches, and hot and cold therapies to reduce pain.
Your healthcare expert will manipulate your joints, spine, and muscles into alignment during the regular treatment. But in addition to gentle pressure application, a prenatal expert will make adjustments on the techniques according to your need. Giving focus on the pelvic region and reducing stress on the uterus and ligaments.
As experts, they know not to put undue pressure on the abdomen, and for others, they use special equipment for pregnant women.
If you are considering having chiropractic care, it is recommended that you should first consult your doctor to ask if it is safe for you or if your doctor is not familiar with this method. You may also ask them questions to learn more about it. Doing prenatal care is something to think about, especially if your pregnancy conditions are normal, because it can bring so many benefits for you and your baby.
It is normal to feel hesitant, unsure, or anxious about getting professional health care, especially if it is your first time to do it. However, these procedures are gentle, effective, and safe for pregnant women because licensed practitioners who are well-trained to deal with pregnant women perform this. These specialists with prenatal care training have the proper skills and knowledge to recommend only safe and best techniques for you.
Having professional help while pregnant is about reducing the aches and pains or lessening the morning sickness you experience. It promotes a healthier overall pregnancy and brings back the proper movement and function of the body.
If you are pregnant, consider having chiropractic care so you can enjoy your pregnancy and not worry about the discomforts.