Chiropractic care is increasingly becoming popular as a natural healthcare form. It is also being popularized as a non-invasive, drug-free alternative to provide relief for various musculoskeletal issues.
According to the American Chiropractic Association, chiropractors treat over 35 million Americans yearly. A fair percentage of these patients tend to be athletes.
Athletes can benefit and possibly prevent injury by receiving licensed chiropractic care. This blog discusses how chiropractors are suitable for athletes.
Benefits of Chiropractic Care for Athletes
Chiropractic Care Improves Range of Motion
Athletes typically put a lot of pressure on their bodies during training and actual athletic activities. Unfortunately, physically intense activities create spinal alignment and movement challenges.
As a result, athletes can experience stiffness and joint pains. Spinal alignment issues can limit an athlete's range of motion, hindering their overall athletic performance.
A sports chiropractor can help undo these spinal alignment challenges and prevent injuries before occurring. At the same time, chiropractic care will help promote pain-free movements.
Chiropractic Care Helps to Reduce Pain
The human spine is an integral part of the central nervous system. Athletes may suffer pain in their lower spines–typically characterized as lower back pain. Spinal manipulation by a chiropractor can relieve painful symptoms and restore the body's healthy alignment. Additionally, spinal manipulation restores an athlete's optimal nervous system flow, allowing the body's natural pain management processes.
Chiropractic Care Reduces Athletes' Recovery Times
Chiropractic adjustments help an athlete's body quickly recover from sports-related injuries. A sports chiropractor uses unique movements and natural treatments to help promote healthy blood flow throughout an athlete's body. Proper blood flow also speeds up body recovery.
Chiropractic Care Favors An Athlete's Improved Performance
A knee injury or misaligned spine will likely affect the employee's general performance on the field. Using regular adjustments, a chiropractor helps optimize the athlete's spine and injured body parts for natural healing. Regular adjustments combined with other wholesome treatment options improve an athlete's performance on and off their everyday activities.
Chiropractic Care Improves Sleep
A misaligned neck often tightens the jaw joint and masseter muscles, closing the airway while lying down. This causes snoring, reduced oxygen, and low sleep quality. By aligning the neck, there is proper oxygen flow during sleep, improving one's sleep quality.
Additionally, regular chiropractic adjustments decrease the chances of one developing sleep apnea. An athlete who gets sufficient high-quality sleep will perform better than one without.
Chiropractic Care is a Preventative Measure for Athletes
Athletic injuries are unforeseeable yet preventable. Moreover, most athletic and active individuals tend to wait until an injury occurs before they can seek remedies. The result is the body compounds the little inconveniences until they erupt into a major injury.
Preventative measures keep you ahead of possible injuries, especially as you prepare for a major sports activity or event. A chiropractor doesn't strictly handle body and joint pain issues. They can help align your body's structural system, often caused by years of no exercise and living sedentary lifestyles.
Chiropractic Care is Non-Invasive and Drug-Free
While conventional drugs are effective and a preferred medical treatment option, they may unintentionally raise doping concerns and claims, affecting athletes' careers. Drugs also carry the risk of addiction.
As previously mentioned, chiropractic care provides gradual yet immense pain relief without requiring invasive procedures or painkillers. Furthermore, invasive surgery can limit an athlete to a recovery period, unlike chiropractic care.
Fortunately, the benefits of chiropractic care for athletes are correlated. For instance, by improving a wide range of motion, chiropractic care helps to prevent injury. Additionally, improved sleep quality enhances an athlete's performance.
A licensed chiropractor understands the human skeletal system and its functioning. Therefore, having a licensed chiropractor is a practical and effective investment for athletes and an alternative to conventional drugs and invasive treatments.
What are your objectives—are they to recover from an injury, boost energy levels, minimize stress, relieve allergy symptoms, or just to be healthier overall? Help starts here, contact us to learn more.